About SanghaNYC
"People are at their best when they realize they are connected."
Founded in 2024 by Mindfulness Meditation Teacher Dan McFadden, SanghaNYC is a group that hosts virtual and in-person gatherings aimed at fostering a city-wide, conscious-minded community through teachings on mindfulness meditation and secular Buddhism. Events incorporate guided mindfulness meditation practice and group discussion on topics related to the practice of secular Buddhism and bringing mindfulness into your everyday life. No previous meditation experience or experience with Buddhism is necessary to attend our events. We are welcoming of all individuals regardless of race, gender, sexual orientation, religious affiliation, political party, ability level or country of origin.
Our teachers are experienced and trained in facilitating mindfulness meditation practice and are equally versed in Buddhist ethics and principles, diversity and inclusivity codes of conduct, trauma-sensitive mindfulness and non-violent communication. Teachers and community members alike are also expected to adhere to our Community Guidelines for Ethical Conduct. Please take a moment to familiarize yourself with these guidelines. Above all, by joining SanghaNYC you agree to foster a group dynamic based on values of inclusivity, compassion and respect.
​
SanghaNYC events are offered by donation, with 100% of donations going to supporting our teachers so that they may continue their education and we may continue to benefit from their teachings. Suggested donation for attending an event is $10-20 USD, however no one will be turned away due to lack of funds. If you cannot meet the suggested donation, please give what you are able. Donations may be made via PayPal or Venmo, or you may contact us to donate by other means by emailing contactsanghanyc@gmail.com.
Find community, learn mindfulness meditation and cultivate Buddhist ethics by joining SanghaNYC!
Join our Meetup page & follow along on Instagram for more
"What you seek is seeking you." - Rumi
What is Mindfulness Meditation? ​
​
Mindfulness meditation is a practice that involves focusing one's attention on the present moment, while observing thoughts and changing sensations without judgment. “Mindfulness” is a modern translation of the word sati in Pali (a language native to India during the time of the Buddha) and can be roughly translated as presence of mind or clear awareness. Jon Kabat-Zinn, a biologist whose pioneering research of mindfulness in stress reduction which helped pave the way for its mainstream popularity, defines mindfulness as: awareness that arises through paying attention, on purpose, in the present moment, non-judgementally. When we practice mindfulness meditation, this awareness is what we cultivate.
Buddhism v. secular Buddhism ​
​
Buddhism is a major world religion and philosophical system that originated in ancient India around the 6th century BC by Siddhartha Gautama, commonly referred to as the Buddha (a title which means awakened or enlightened one in Pali). Buddhism is based on the teachings and life experiences of the Buddha, and emphasizes the importance of individual effort and personal realization on the path to understanding the nature and resolution of suffering.
Secular Buddhism refers to an approach to Buddhist philosophy and practice that emphasizes the teachings of the Buddha without necessarily incorporating the traditional religious or supernatural elements. By secularizing Buddhist teachings, this approach adapts the core principles and practices of Buddhism to be compatible with a non-religious worldview.
What is Sangha? ​
​
Sangha translates from Pali to English as community or assembly. In Buddhist terms, "the sangha" can refer to groups of both monastics or laypeople who are actively engaged in the practice of Buddhism. Joining a sangha can play a crucial role in sustaining a person's practice of Buddhism by providing support, guidance and inspiration to its members, and serve as a place for learning, discussion and communal practice.